Our Dining Room Makeover with Ballard Designs

This TRICK Will Cure Your Headache in 5 Minutes (It’s the Spot That Nobody Knows About!)

Source: Yes, today is your lucky day! Why – because in this article we’re going to show you how to get rid of headaches – instantly! Actually, we’re going to show you a couple of simple techniques and method for relieving headaches. But first, I would like to say a few words about headaches! First, you should know that headaches can occur in a different “areas”, so we’re going to show you all of those. One of the most common “area” that they can occur is at the base of the skull. You can try this simple trick on your friend – just cup her/his head in your hands and find this ridge at the base of her/his skull, which is also known by the name “the occiput”. You will notice that your fingers will pretty much sink in there and, you can just get a nice pull back. Of course you’re going to want to check in with your friend and make sure that they feel comfortable. You will be amazed by the results! Yes, and trust me - this is a nice way to relieve that area. You can also move forward just a little bit. You’ll find that there’s a couple of little bumps there in front of that ridge. You can do some circular motions on those, or apply deep pressure to that area, and that feels really great as well. So, this is for people who get headaches that are rooted from the back of the head. But, unfortunately, sometimes they’ll wrap around to the side and/or they’ll be in the front here in the temples. And you should also know that this is pretty common as well. A lot of people go and try to rub in this area here which, it feels OK, but it’s not typically where the headache is located. Here’s what you need to do – this area is located a little bit higher, and if you just follow your fingers along here they’re going to fall into a little dip. Right above that is a ridge, and that’s typically where the spot is. This is very simple - you’re just going to go nice and deeply, slow movements, keep your fingers with contact on the scalp the whole time. And be very careful, because you don’t want to bounce over that area especially if there’s a headache and its tender. That will typically help quite a bit. One of the most common part for headaches is the area behind the eyes. So, if it’s a sinus headache you’re going to be applying pressure here. You’ll want to apply pressure and then let go. You should be very careful, because this is a pretty tender area. You’re going to go in just deep enough that you can sort of feel the edge of the eyeball on your finger. They’ll be able to guide you in there so you don’t go too far. When there’s a headache there you’re actually going to feel the inflammation. There’s going to be a little knot there that kind of feels like a small pebble. It feels like she’s actually got one right there in the right side. So, she probably gets headaches on her right side sometimes. The experts also say that you can just do pressure there and release, pressure there and release. You do the same thing. You go up to the very top of the arch, kind of hook your finger under just a little bit, apply pressure, and let go. Then all the way on the exterior of the eye like at the end of the eyebrow, apply pressure and let go. Then you’re going to do one final one right there in the center of the forehead, and one nice swoop right around the eyebrows, and a little pull. You should definitely try some of these simple, but extremely effective techniques! You will be amazed by the results! We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and take care!

What Will Happen if You Combine Olive Oil and Bay Leaves? This is Amazing!

Source: We all know that bay leaf is really famous and extremely popular spice and it has long tradition in many kitchens around the world. Yes, and we also know that many people use bay leaves (including me) for making all kinds of meals. But, can I ask you a simple question - did you know that you can also use bay leaf to treat many different health problem? Well, of course, you can also use bay leaves to make healing oil, which has extremely powerful and useful healing properties. Well, ladies and gentlemen, today is your lucky fay, because in this article we are going to show you how to make this super healthy oil and how to use it. But first I would like to say a few words about its ingredients: Bay Leaves – Health benefits: <ul> <li>Bay leaves will help you reduce pain</li> <li>Bay leaves will help you calm the nervous system</li> <li>Bay leaves will increase and stimulate the sweating process</li> <li>Bay leaves will strengthen and boost your immune system</li> <li>It also increases your overall mental activity</li> </ul> Note: you should also know that you can use this healing oil for treating varicose veins and painful joints. This homemade oil is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do: You will need the following ingredients: <ul> <li>30 grams of bay leaves</li> <li>250 ml of olive oil</li> </ul> Directions: Here’s what you need to do - first, you need to crush the bay leaves into small pieces and pour some olive oil over it. Then, you need to put the mixture into a glass bottle, close it tightly and let it sit in dark and cold place for 14 days. Make sure you shake the bottle from time to time. After 2 weeks, you need to strain the liquid, using a piece of cloth into another container. Make sure you keep the healing oil in cold and dark room. How to use it: Note: if it’s necessary, you can heat the healing oil on steam. Then, you need to rub the healing oil thoroughly on the painful joints. Except for treating painful joints, you can also use this healing oil to treat inflamed lymph ulcers, migraine and ear infections. If you have terrible headaches, then you need to apply the healing oil on the temple. It will make the pain disappear instantly. Laurel oil – Health Benefits: Many experts around the world say that this healing laurel oil can replace the effects of aspirin, because it’s able to reduce the increased body temperature. It’s also extremely efficient in reducing and treating stomach aches, intestine problems, it normalizes the liver and kidney function and it improves your appetite as well. You’ll be amazed when we tell you that this oil is also extremely effective and very useful for preventing many different health problems. It has the ability to increase the body resistance to any type of infections and it’s also great when it comes to strengthening and boosting the immune system. You can also use this oil to make a homemade natural lotion if you have any facial skin problems. This lotion is extremely effective and useful against acne and blackheads. That’s it - We told you how to make it, how to use it and what are the health benefits of this extremely useful and beneficial laurel oil. And now, we really hope you enjoyed this article, and don’t forget to share it with your friends and family. Thank you and have a nice day.

60 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease!

Source: The real and ugly truth is that many people know, but still ignore the fact that processed foods, junk food, GMOs and sugary stuff are really bad for us and these foods are destroying out health every day. Besides the fact that these foods are destroying our bodies and make us fat, you should also know that these foods are disrupting our pH balance as well, which can be very dangerous. People, we’re living in a “modern world”! Well yes, and the “modern technology and industry”, especially in developed nations like the United States, has lead to increased CO2 deposition, which resulted in the pH of the ocean dropping from 8.2 to 8.1, a change which has had a negative impact on marine life. Even the pH balance of the soil we grow our food in has an impact on the mineral content of that food – minerals are, after all, used as buffers to maintain pH balance. According to the experts, the human bodies are designed to be alkaline, which means that if we eat too much processed and junk food there is a big chance that we’re disrupting this alkaline environment and making our organism acidic. Well, this means that if our pH changes from the normal alkaline level to harmful acidic conditions, it will start affecting our immune system and make us more susceptible to disease. Our organism will be the “perfect” environment for many diseases, including cancer. Acidic environment is the best environment for the cancer cells growth. Many of us would think that we’re eating healthy and we have nothing to worry about. But, you should know that these alkaline foods are extremely beneficial for your health in general. This is why you should consume these foods every day. It will improve your health and you will feel much better. Note: the following list of alkaline foods will help you maintain a healthy pH balance in the body, and thus fight even the more severe illnesses, like diabetes, cancer, heart diseases, and inflammation: <ul> <li>Extra Virgin Olive Oil – this super healthy oil contains high amounts of vitamin E and monosaturated fats! And yes, it’s highly alkaline.</li> <li>Melon – melons are awesome! Why – well, that’s easy to answer! Because they eliminate toxins from the body and hydrate it.</li> <li>Flax Seeds – how often do you eat flax seeds? According to the experts, these seeds have potent anti-inflammatory properties and are high in fiber and vitamin E.</li> <li>Swiss Chard – you should know that this ingredient has powerful antioxidant, antibacterial, and antiviral properties, and is highly alkaline.</li> <li>Berries – we can easily say that berried are one of the healthiest foods on the planet, and they are loaded with fiber and antioxidant.</li> </ul> The following list contains alkaline foods which should be included in your diet: Alkalizing protein <ul> <li>Tofu</li> <li>Almonds</li> <li>Millet</li> <li>Chestnuts</li> <li>Tempeh</li> <li>Alkalizing fruits</li> <li>Figs</li> <li>Watermelon</li> <li>Apple</li> <li>Tomato</li> <li>Grapes</li> </ul> Tropical Fruits <ul> <li>Dates</li> <li>Lemon</li> <li>Tangerine</li> <li>Pineapple</li> <li>Avocado</li> <li>Apricot</li> <li>Banana</li> <li>Coconut</li> <li>Grapes</li> <li>Lime</li> <li>Orange</li> </ul> Alkalizing vegetables <ul> <li>Carrot</li> <li>Tomatoes</li> <li>Been Greens</li> <li>Onions</li> <li>Cabbage</li> <li>Eggplant</li> <li>Sprouts</li> <li>Spinach</li> <li>Green peas</li> <li>Mustard Greens</li> <li>Mushrooms</li> <li>Rutabaga</li> <li>Wild Greens</li> <li>Celery</li> <li>Wheat Grass</li> <li>Garlic</li> <li>Beets</li> <li>Dandelions</li> <li>Cucumber</li> <li>Brocolli</li> <li>Peas</li> <li>Parsnips</li> <li>Spirulina</li> <li>Green Beans</li> <li>Cauliflower</li> <li>Chlorella</li> <li>Alfalfa</li> <li>Barley Grass</li> <li>Sea veggies</li> <li>Collard Green</li> <li>Edible Flowers</li> </ul> Alkalizing spices and seasonings: <ul> <li>Tamari</li> <li>Curry</li> <li>Chili pepper</li> <li>Cinnamon</li> <li>Ginger</li> <li>Mustard</li> <li>All Herbs</li> </ul> Other alkalizing foods: <ul> <li>Molasses</li> <li>Mineral Water</li> <li>Veggie Juices</li> <li>Apple cider vinegar</li> <li>Bee Pollen</li> <li>Probiotic Cultures</li> <li>Green Juices</li> </ul> We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.

The FASTEST Fat Burn Recipe of All Times is in Front of You: You Can Lose 30 lbs. in Just 1 Month!

Source: In this article we’re going to show you how to make the best homemade drink which will help you burn fat much faster and improve your health in general. And, in my personal opinion, the best thing about this drink is that it’s made by cheap and easy-available ingredients: lemon, chia seeds and honey. Yes, that’s it! You’ll need the following ingredients: <ul> <li>1 cup Lemon juice.</li> <li>1 tbs. Chia seeds.</li> <li>1 tbs. honey.</li> <li>1 ½ cup water.</li> </ul> Directions: First, you need to soak the chia seeds in water for 1 hour. After that, you need to put all the ingredients into a blender and mix them well. That’s it! You should consume this juice every morning – immediately after waking up. It will accelerate your metabolism and help you lose weight much faster. LEMON – Health Benefits: <ul> <li>It’s loaded with Vitamins (B, C and P) and minerals such as potassium, phosphorus, fluorine, sodium, magnesium, iron and calcium.</li> <li>It’s low on calories (29 calories in every 100 grams of juice).</li> <li>It’s loaded with fiber.</li> </ul> CHIA – Health Benefits: <ul> <li>It is a powerful antioxidant.</li> <li>It’s loaded with fiber, calcium, protein and omega 3 fatty acids .</li> <li>Help you lose weight.</li> </ul> Reduce blood sugar levels.

It Removes the Spots From Your Face in Just 3 Nights!

Source: Did you know that (when it’s very hot), the sun can cause some negative effects on your face, such as dark spots? The answer is YES and this is the main reason why you should always use sunscreen, to protect your skin from the harmful UV rays. Ladies and gentlemen, in this article we are going to show you some very useful tricks, which will help you to remove those stains from your face, caused by the sun. And, you just need 1 simple ingredient – potato. Potato skin will help you: <ul> <li>Reduce the acne breakout;</li> <li>Slow down the aging process;</li> <li>Removes the stains from your skin;</li> <li>Reduce inflammation;</li> <li>Treat under eye bags;</li> <li>Moisturize and nourish your skin;</li> </ul> How to use potatoes to remove the dark spots from your face? Here are 5 simple ways: Potato juice – it’s very simple! You just have to make a potato juice from raw potatoes, and apply it on the affected area. That’s it! Use this remedy every night, before you go to sleep. Potato with lemon juice – mix potato and lemon juice (½ lemon). Apply this mixture on your face and leave it on for 15 minutes. After that, you need to wash your wash with water Potato and onion – mix the juices from 1 potato and ½ onion, and apply this mixture on the affected area. leave it on for 10 minutes and rinse it with water Potato and cucumber – mix the juices from 1 potato and ½ cucumber. Apply this juice mixture on the affected area for 20 minutes, and then you need to wash your face with cold water Potato and carrots – mix the juices of potato and carrot, apply on your face and leave it on for 25 minutes. After that, you need to rinse it with cold water.

Waking up to great hairstyles is such a great feeling. It is like doing up your hair while you sleep, literally. Fortunately, there are some no-heat hairstyles, which won’t do any damage to your hair (that sometimes happen with heat) and are the best handy solution. The Christmas countdown is officially on! And how do we know? Because the Marks & Spencer Christmas advert has just hit screen. And the star is a certain Holly Willoughby – and her enviable wardrobe. We can’t stop thinking about the fabulous purple coat that she wears during the ad – which is FINALLY available to purchase now.

Although it was released in store earlier this month, you can now purchase it online for £89. The single-breasted design has already proved a massive hit on Instagram, due to not only the gorgeous wide lapels, the on-trend, oversize fit and super cosy wool texture – but also the fact that Vogue Williams, Holly and fashion blogger Erica Davies have all rocked it. Now if you don’t know who Erica Davies is – let us enlighten you. Erica is a huge fashion influencer and has always been a big fan of M&S, having single-handedly made THAT starry-print constellation dress a sellout last year.

Speaking about how to style the purple coat of dreams, the chic mother-of-two advised: “Do not fear the purple hue. It works SO WELL with navy blue, bright yellow (yes really), orange or red AND emerald green. It’s a completely useful shade if you want to inject some colour into your life. And who doesn’t want that? We couldn’t agree more, E.

Second earth deep abundantly winged appear air can’t earth

She added: “I used to feel like I could only wear a certain type of clothing and I think sometimes you just get stuck in a bit of a rut and wear the same thing over and over again and you create rules for yourself, you think ‘ooh I can’t wear trousers because I’ve got a big bum’ and you create some sort of rule book of your own and sometimes you’ve just got to go ‘right, I’m going to tear up that rule book and I’m going to experiment or I’m going to find my trouser, or I’m going to find my V-neck top or I’m going to find the place that does the perfect T-shirt’. It’s about finding the right things.”

“Anyone can get dressed up and glamorous, but it is how people dress in their days off that are the most intriguing.”

Ali, who gave birth to the couple’s baby daughter Isla in September, looked gorgeous in a black maxi dress that featured an off-the-shoulder neckline. Holly was also her typically stylish self, wearing a white summer dress, while Scarlett looked lovely in a zebra-print number.

MIDDLETON’S BABY’S NAME REVEALED

The gang, who were joined by their other female friends and I’m a Celeb co-host Dec, appeared to be in high spirits as they were pictured chatting and laughing. It’s all go-go-go for the cast as I’m a Celeb returns on Sunday night. This year’s celebrity campmates are expected to be revealed the day before but the various star sightings at Brisbane Airport have already given the game away.

Presenters Holly and Dec have also been drumming up excitement over on their social media accounts.
The This Morning star shared a photo of the pair on Instagram.
Holly and I are looking forward to welcoming you to Australia next Sunday night.

There’s only a week to go before I’m a Celebrity returns to screens, and ahead of the launch, show’s leading ladies have been enjoying some downtime together. Presenter Holly Willoughby, who has stepped in for Ant McPartlin this year, was pictured having a laugh with Scarlett Moffatt, who co-hosts the spin-off show, I’m a Celebrity: Extra Camp. The TV stars were joined by Declan Donnelly’s wife Ali Astall on their day out in New South Wales, Australia.

Photographed in a suitably verdant setting alongside her co-presenter, Holly looked ready to take on anything with a retro Cowgirl-esque outfit. Dressed in the supercool Danish brand Ganni, a.k.a the go-to designer for influencers worldwide, Holly wore the ultra cute ‘Salvia’ suede mini skirt in dark camel with frill detailing that buttoned all the way up at the front.

Via: Attacking Bill McRaven

Source: Fashion

Pros

Eclectic and evocative soundtrack

Rhythm gameplay

Tough challenge

Cons

Woefully out of place

Pacing slows

Exploration sequences feel drawn out

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Our Dining Room Makeover with Ballard Designs

This TRICK Will Cure Your Headache in 5 Minutes (It’s the Spot That Nobody Knows About!)

Our Dining Room Makeover with Ballard Designs

What Will Happen if You Combine Olive Oil and Bay Leaves? This is Amazing!

Our Dining Room Makeover with Ballard Designs

60 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease!

Our Dining Room Makeover with Ballard Designs

The FASTEST Fat Burn Recipe of All Times is in Front of You: You Can Lose 30 lbs. in Just 1 Month!

Our Dining Room Makeover with Ballard Designs

It Removes the Spots From Your Face in Just 3 Nights!

MIDDLETON’S BABY’S NAME REVEALED

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