When Your Heart Is Breaking, These Songs Will Help It Mend (Sort Of)

What Will Happen if You Combine Olive Oil and Bay Leaves? This is Amazing!

Source: We all know that bay leaf is really famous and extremely popular spice and it has long tradition in many kitchens around the world. Yes, and we also know that many people use bay leaves (including me) for making all kinds of meals. But, can I ask you a simple question - did you know that you can also use bay leaf to treat many different health problem? Well, of course, you can also use bay leaves to make healing oil, which has extremely powerful and useful healing properties. Well, ladies and gentlemen, today is your lucky fay, because in this article we are going to show you how to make this super healthy oil and how to use it. But first I would like to say a few words about its ingredients: Bay Leaves – Health benefits: <ul> <li>Bay leaves will help you reduce pain</li> <li>Bay leaves will help you calm the nervous system</li> <li>Bay leaves will increase and stimulate the sweating process</li> <li>Bay leaves will strengthen and boost your immune system</li> <li>It also increases your overall mental activity</li> </ul> Note: you should also know that you can use this healing oil for treating varicose veins and painful joints. This homemade oil is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do: You will need the following ingredients: <ul> <li>30 grams of bay leaves</li> <li>250 ml of olive oil</li> </ul> Directions: Here’s what you need to do - first, you need to crush the bay leaves into small pieces and pour some olive oil over it. Then, you need to put the mixture into a glass bottle, close it tightly and let it sit in dark and cold place for 14 days. Make sure you shake the bottle from time to time. After 2 weeks, you need to strain the liquid, using a piece of cloth into another container. Make sure you keep the healing oil in cold and dark room. How to use it: Note: if it’s necessary, you can heat the healing oil on steam. Then, you need to rub the healing oil thoroughly on the painful joints. Except for treating painful joints, you can also use this healing oil to treat inflamed lymph ulcers, migraine and ear infections. If you have terrible headaches, then you need to apply the healing oil on the temple. It will make the pain disappear instantly. Laurel oil – Health Benefits: Many experts around the world say that this healing laurel oil can replace the effects of aspirin, because it’s able to reduce the increased body temperature. It’s also extremely efficient in reducing and treating stomach aches, intestine problems, it normalizes the liver and kidney function and it improves your appetite as well. You’ll be amazed when we tell you that this oil is also extremely effective and very useful for preventing many different health problems. It has the ability to increase the body resistance to any type of infections and it’s also great when it comes to strengthening and boosting the immune system. You can also use this oil to make a homemade natural lotion if you have any facial skin problems. This lotion is extremely effective and useful against acne and blackheads. That’s it - We told you how to make it, how to use it and what are the health benefits of this extremely useful and beneficial laurel oil. And now, we really hope you enjoyed this article, and don’t forget to share it with your friends and family. Thank you and have a nice day.

Stroke Warning Signs You Shouldn’t Ignore!

Source: According to the latest statistics, the medical experts say that strokes are a leading cause of adult disability and the fourth leading cause of death in the U.S. It is a “brain attack” that occurs when blood flow to a part of brain is interrupted. In this article we are going to talk about strokes, the most common warning signs and how to protect yourself. First, you should know that there are 2 major types of strokes: ischemic and hemorrhagic. Ischemic strokes are more common and are caused by a narrowing or blocking of arteries to the brain, resulting in severely reduced blood flow. Hemorrhagic strokes are less common and are caused by bleeding in the brain. Note: you should know that it’s extremely important to identify the warning signs of a stroke and get medical help as soon as possible to reduce the risk of serious damage to the brain. This can help lower the risk of death or disability and improve your chances of recovery. The medical experts say that the signs and symptoms may vary from one person to another depending on the type of stroke, the part of the brain affected and the extent of damage. But they all tend to begin suddenly. The most common warning signs of a stroke are: <ul> <li>Numbness in your arm, leg or face, especially on one side of the body</li> <li>Trouble walking, loss of balance or coordination</li> <li>Trouble speaking and understanding others who are speaking</li> </ul> To help recognize the onset of a stroke, remember the F.A.S.T. acronym. <ul> <li>Face – you should ask the person to smile and check if one side of their face droops.</li> <li>Arms – you should ask the person to raise both arms and check if either of their arms drift downward.</li> <li>Speech – you should ask the person to repeat a simple phrase and check if their speech is slurry or strange.</li> <li>Time – this is extremely important for you to remember: every minute counts. If you observe even one of these signs, you should call an ambulance immediately. Moreover, some treatments for stroke work only if administered within 3 to 4 hours of the onset of symptoms.</li> </ul> Other possible signs and symptoms include: <ul> <li>Trouble seeing in one or both eyes</li> <li>Sudden severe headache with no known cause</li> <li>Dizziness</li> <li>Complete paralysis</li> </ul> You should also remember that stroke strikes fast and the symptoms come on suddenly. So, if you have one or more warning signs of a stroke for more than a few minutes, don’t wait for the symptoms to improve or worsen. Seek medical help right away. Note: it’s much better to call an ambulance than drive yourself or letting someone else drive you to the hospital. In the ambulance, medical personnel can begin life-saving treatment on the way. And you should go to a hospital even if the symptoms occur for a few moments and then disappear. These brief episodes are known as transient ischemic attacks (TIAs) and may put you at a higher risk of a full stroke in the near future. Subtle Differences Between Stroke and Migraine Symptoms The medical experts say that sometimes, a stroke or TIA symptoms may be confused with migraine aura symptoms. In such cases, remember: <ul> <li>Symptoms of a stroke or TIA are sudden, whereas migraine aura symptoms develop slowly and then spread and intensify.</li> <li>Migraine symptoms tend to be positive and you experience additional stimuli, such as seeing flashing lights and zigzag shapes. On the other hand, stroke or TIA symptoms typically begin with negative symptoms, such as loss of vision, hearing, sensation or limb power.</li> </ul> Risk Factors As we said, stroke can strike anyone at any time. These factors can increase your risk: <ul> <li>Age 55 or older</li> <li>High blood pressure</li> <li>Smoking</li> <li>Diabetes</li> <li>Other conditions like heart disease, atrial fibrillation and blood disorders</li> <li>Migraines with aura, or visual disturbances</li> <li>Family history</li> </ul> So, in order to prevent or delay a stroke, it’s extremely important to control the risk factors. And, you should eat a healthy diet rich in a variety of fruits, vegetables and whole grains, get regular exercise and maintain a healthy weight. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

This TRICK Will Cure Your Headache in 5 Minutes (It’s the Spot That Nobody Knows About!)

Source: Yes, today is your lucky day! Why – because in this article we’re going to show you how to get rid of headaches – instantly! Actually, we’re going to show you a couple of simple techniques and method for relieving headaches. But first, I would like to say a few words about headaches! First, you should know that headaches can occur in a different “areas”, so we’re going to show you all of those. One of the most common “area” that they can occur is at the base of the skull. You can try this simple trick on your friend – just cup her/his head in your hands and find this ridge at the base of her/his skull, which is also known by the name “the occiput”. You will notice that your fingers will pretty much sink in there and, you can just get a nice pull back. Of course you’re going to want to check in with your friend and make sure that they feel comfortable. You will be amazed by the results! Yes, and trust me - this is a nice way to relieve that area. You can also move forward just a little bit. You’ll find that there’s a couple of little bumps there in front of that ridge. You can do some circular motions on those, or apply deep pressure to that area, and that feels really great as well. So, this is for people who get headaches that are rooted from the back of the head. But, unfortunately, sometimes they’ll wrap around to the side and/or they’ll be in the front here in the temples. And you should also know that this is pretty common as well. A lot of people go and try to rub in this area here which, it feels OK, but it’s not typically where the headache is located. Here’s what you need to do – this area is located a little bit higher, and if you just follow your fingers along here they’re going to fall into a little dip. Right above that is a ridge, and that’s typically where the spot is. This is very simple - you’re just going to go nice and deeply, slow movements, keep your fingers with contact on the scalp the whole time. And be very careful, because you don’t want to bounce over that area especially if there’s a headache and its tender. That will typically help quite a bit. One of the most common part for headaches is the area behind the eyes. So, if it’s a sinus headache you’re going to be applying pressure here. You’ll want to apply pressure and then let go. You should be very careful, because this is a pretty tender area. You’re going to go in just deep enough that you can sort of feel the edge of the eyeball on your finger. They’ll be able to guide you in there so you don’t go too far. When there’s a headache there you’re actually going to feel the inflammation. There’s going to be a little knot there that kind of feels like a small pebble. It feels like she’s actually got one right there in the right side. So, she probably gets headaches on her right side sometimes. The experts also say that you can just do pressure there and release, pressure there and release. You do the same thing. You go up to the very top of the arch, kind of hook your finger under just a little bit, apply pressure, and let go. Then all the way on the exterior of the eye like at the end of the eyebrow, apply pressure and let go. Then you’re going to do one final one right there in the center of the forehead, and one nice swoop right around the eyebrows, and a little pull. You should definitely try some of these simple, but extremely effective techniques! You will be amazed by the results! We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and take care!

This is How Headaches Reveal What is Wrong with Your Health (And How to Cure it Naturally!)

Source: We all have headaches. Some people have them when they are tired, some people if they don’t sleep enough, some people have headaches if they didn’t drink enough water that day, etc. Did you know that headaches are one of the main reasons why people miss days at work or school or visit a doctor? According to the latest statistics, provided by the National Headache Foundation, more than 28 million Americans suffer from migraines alone. And that’s a big number – don’t you agree? As we said, there are many different causes for headaches, from the cold to premenstrual syndrome, it can be difficult for sufferers to understand what kind of headache they are experiencing and how to manage their condition. Types of Headaches First, you should know that the most common headaches are caused by these common reasons: vascular problem (high blood pressure, toxic overload, etc.), muscle contractions (tension, stress, etc.) and inflammation (infection). <ol> <li>TMJ Headache</li> </ol> Temporomandibular Joint headache or TMJ headache is usually caused by problems with the jaw, jaw joint and lower facial muscles. You should know that this can be due to teeth grinding or clenching, tension in the jaw, dislocation of the jaw joint and arthritis. But, the bad thing about this headache is that the pain doesn’t just occur in the jaw, it can also spread upwards towards the cheeks, temples and ears or downwards to the neck and shoulder. <ol start="2"> <li>Sinus Headache</li> </ol> Well, the name says it all. A sinus headache usually occurs when sinuses become inflamed or blocked. You should know that this can cause pain behind the cheeks, nose and eyes that gets worse when your bend forward or when you wake up. The most common causes are: allergic reaction, a tumor, or an infection. Depending on its underlying cause, symptoms can closely resemble those of a migraine. <ol start="3"> <li>Cluster Headache</li> </ol> Have you ever heard of cluster headache? Well, if you haven’t, then you should definitely read this - a cluster headache is a sharp, very painful headache that occurs on and off several times a day for months followed by headache-free periods lasting up to 6 months. Well, the pain arrives with little warning and typically affects only one side of the head, often accompanied by a bloodshot eye and runny nose. The most common affected areas are: above the eye and near the temples. You should also know that these headaches typically last less than an hour and came about at the same time every day. <ol start="4"> <li>Tension Headache</li> </ol> Tension headache is usually caused by these two simple reasons: stress and anxiety. As muscles tighten in your shoulders, neck and jaw, the headache tends to cause pressure, pulling and contractions that affect your temples, face and scalp. Tension headache can last between a few minutes to a few days. Triggers include lack of sleep, missed meals, stressful situations, high emotions and alcohol. <ol start="5"> <li>Neck Headache</li> </ol> This headache is also known by the name cervicogenic headache. And neck headaches don’t actually affect your head. But, even though the pain occurs in your neck and shoulder blades, you may perceive it as originating in the back of your head or at the base of your skull. So, the medical experts claim that the best way to get rid of this headache is to fix the underlying cause, whether it’s a pinched nerve, muscle knots, muscles damage, abnormal bone growths, tumors, tissue swelling and joint problems. Relief can be found through massage, acupuncture, physiotherapy and chiropractic treatment. <ol start="6"> <li>Migraine</li> </ol> What’s a migraine? Well, migraines are severe throbbing or a pulsing sensations that are often accompanied by nausea, vomiting, and sensitivity to light and noise. These often occur anywhere for minutes to hours at a time. Some people may experience visual hallucinations like an “aura”, dots or flashing lights, disruptions in smell, touch and taste or numbness. After they subside, migraines often leave the sufferer feeling tired or unable to concentrate. When to Talk to You Doctor The Nation Health Institute warns that a headache can be a sign of something more serious, such as: <ul> <li>If you are bleeding in the area between the brain and the thin tissue that covers the brain</li> <li>If you have high blood pressure</li> <li>If you suffer from brain infection, such as meningitis or encephalitis, or abscess</li> <li>Brain tumor</li> <li>Buildup of fluid inside the skull that leads to brain swelling (hydrocephalus)</li> <li>Buildup of pressure inside the skull that appears to be, but is not a tumor</li> <li>Carbon monoxide poisoning</li> <li>Sleep apnea</li> <li>Problems with the blood vessels and bleeding in the brain, such as arteriovenous malformation (AVM), brain aneurysm, or stroke</li> </ul> If you experience any of the symptoms mentioned below, seek medical assistance immediately: <ul> <li>If your headache comes on suddenly and is explosive or violent.</li> <li>If you think that this headache is “the worst ever,” even if you regularly get headaches.</li> <li>If you experience slurred speech, a change in vision, problems moving your arms or legs, loss of balance, confusion, or memory loss with your headache.</li> <li>If your headache gets worse in the next 24 hours.</li> <li>If you have a fever, stiff neck, nausea, and vomiting with your headache.</li> <li>If your headache occurs with a head injury.</li> <li>If your headache is severe and just in one eye, with redness in that eye.</li> <li>You just started getting headaches, especially if you are older than 50.</li> <li>Your headaches are associated with vision problems, pain while chewing, or weight loss.</li> <li>You have a history of cancer or immune system problem (such as HIV/AIDS) and develop a new headache.</li> </ul> Home Remedies As we said, ibuprofen shouldn’t be your first option. But, most people rely on headache medication to get through a bad migraine, these drugs can actually cause “rebound headaches”, which means that regular use of these medication can actually begin to trigger headaches. If you suffer from chronic headaches, here are a few natural solutions that will provide you with lasting relief: <ul> <li>Himalayan salt</li> <li>Ginger tea</li> <li>Lavender lemonade</li> <li>Vitamin B2</li> <li>Magnesium</li> </ul> You should also know that you can get rid of headache fast, just by drinking a tall glass of water and resting in a quiet, dark room with a cool cloth on your head. And if you want to prevent headaches, then you should have a headache diary. Note: make sure to write the time and day when your pain began and ended, what you ate and drank in the 24 hours before your symptoms, how much you slept the night before and what you were doing and thinking when the pain began. This will help you identify your headache patterns and help you manage and predict future headaches. And if you experience more severe headaches, then you should consult your doctor immediately. We really hope you enjoyed this article and don’t forget to share it with your friends and family. Thank You.

The Christmas countdown is officially on! And how do we know? Because the Marks & Spencer Christmas advert has just hit screen. And the star is a certain Holly Willoughby – and her enviable wardrobe. We can’t stop thinking about the fabulous purple coat that she wears during the ad – which is FINALLY available to purchase now.

Although it was released in store earlier this month, you can now purchase it online for £89. The single-breasted design has already proved a massive hit on Instagram, due to not only the gorgeous wide lapels, the on-trend, oversize fit and super cosy wool texture – but also the fact that Vogue Williams, Holly and fashion blogger Erica Davies have all rocked it. Now if you don’t know who Erica Davies is – let us enlighten you. Erica is a huge fashion influencer and has always been a big fan of M&S, having single-handedly made THAT starry-print constellation dress a sellout last year.

Speaking about how to style the purple coat of dreams, the chic mother-of-two advised: “Do not fear the purple hue. It works SO WELL with navy blue, bright yellow (yes really), orange or red AND emerald green. It’s a completely useful shade if you want to inject some colour into your life. And who doesn’t want that? We couldn’t agree more, E.

Second earth deep abundantly winged appear air can’t earth

She added: “I used to feel like I could only wear a certain type of clothing and I think sometimes you just get stuck in a bit of a rut and wear the same thing over and over again and you create rules for yourself, you think ‘ooh I can’t wear trousers because I’ve got a big bum’ and you create some sort of rule book of your own and sometimes you’ve just got to go ‘right, I’m going to tear up that rule book and I’m going to experiment or I’m going to find my trouser, or I’m going to find my V-neck top or I’m going to find the place that does the perfect T-shirt’. It’s about finding the right things.”

“Anyone can get dressed up and glamorous, but it is how people dress in their days off that are the most intriguing.”

Ali, who gave birth to the couple’s baby daughter Isla in September, looked gorgeous in a black maxi dress that featured an off-the-shoulder neckline. Holly was also her typically stylish self, wearing a white summer dress, while Scarlett looked lovely in a zebra-print number.

MIDDLETON’S BABY’S NAME REVEALED

The gang, who were joined by their other female friends and I’m a Celeb co-host Dec, appeared to be in high spirits as they were pictured chatting and laughing. It’s all go-go-go for the cast as I’m a Celeb returns on Sunday night. This year’s celebrity campmates are expected to be revealed the day before but the various star sightings at Brisbane Airport have already given the game away.

Presenters Holly and Dec have also been drumming up excitement over on their social media accounts.
The This Morning star shared a photo of the pair on Instagram.
Holly and I are looking forward to welcoming you to Australia next Sunday night.

There’s only a week to go before I’m a Celebrity returns to screens, and ahead of the launch, show’s leading ladies have been enjoying some downtime together. Presenter Holly Willoughby, who has stepped in for Ant McPartlin this year, was pictured having a laugh with Scarlett Moffatt, who co-hosts the spin-off show, I’m a Celebrity: Extra Camp. The TV stars were joined by Declan Donnelly’s wife Ali Astall on their day out in New South Wales, Australia. Photographed in a suitably verdant setting alongside her co-presenter, Holly looked ready to take on anything with a retro Cowgirl-esque outfit. Dressed in the supercool Danish brand Ganni, a.k.a the go-to designer for influencers worldwide, Holly wore the ultra cute ‘Salvia’ suede mini skirt in dark camel with frill detailing that buttoned all the way up at the front.

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When Your Heart Is Breaking, These Songs Will Help It Mend (Sort Of)

What Will Happen if You Combine Olive Oil and Bay Leaves? This is Amazing!

When Your Heart Is Breaking, These Songs Will Help It Mend (Sort Of)

Stroke Warning Signs You Shouldn’t Ignore!

When Your Heart Is Breaking, These Songs Will Help It Mend (Sort Of)

This TRICK Will Cure Your Headache in 5 Minutes (It’s the Spot That Nobody Knows About!)

When Your Heart Is Breaking, These Songs Will Help It Mend (Sort Of)

This is How Headaches Reveal What is Wrong with Your Health (And How to Cure it Naturally!)

MIDDLETON’S BABY’S NAME REVEALED

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